About the Product:
Sesame seeds are a timeless culinary staple, valued for their delicate nutty flavour and subtle crunch that enhances a wide variety of dishes. Whether sprinkled over salads, blended into sauces, or used in traditional recipes, these tiny seeds bring both taste and texture to every bite.
Beyond flavour, sesame seeds are packed with essential nutrients. They are rich in minerals such as calcium, magnesium, iron, zinc, and phosphorus, along with vitamin B1 and powerful antioxidants. A significant portion of their healthy fats comes from oleic acid—a mono-unsaturated fatty acid known to support heart health by helping balance cholesterol levels.
Ingredients:
- Calories: 89,
- Carbs: 2 g,
- Fat: 6 g,
- Protein: 7 g.
How to Use:
- Lightly toasted til are often used whole to sprinkle on breads or salads.
- Tandoori flatbreads like naan and kulchas are incomplete without the sesame seeds.
- Sesame seeds can be used for sweet and savory dishes.
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